IPA Essentials Heat Pack 18cm x 18cm is a compact, reusable microwavable heat pack filled with silicone beads that absorb and distribute heat evenly, delivering soothing, long-lasting warmth to help ease muscle aches, joint pain, arthritis, and menstrual discomfort. IPA Essentials Heat Pack 18cm x 18cm is the ideal size for targeted heat therapy on localised areas such as the neck, shoulder, knee, or lower back, and is available in assorted colours. Key features: Reusable and microwavable for convenient, ready-when-you-need-it heat therapy Silicone bead filling absorbs and evenly distributes heat throughout the pack Gradual heat release for sustained soothing warmth on targeted areas Compact size ideal for neck, shoulder, knee, or localised pain relief May assist with relief of arthritis, muscular pain, menstrual cramps, and sprains Size: 18cm x 18cm, available in assorted colours