Berocca Hydrate is a convenient effervescent formula designed to support hydration and everyday energy. Scientifically developed with electrolytes, B vitamins, magnesium and potassium, it helps replenish fluids and electrolytes lost through heavy sweating, heat, travel, or physical activity.When dissolved in water, Berocca Hydrate forms an isotonic solution that supports faster hydration than water alone. B vitamins (B1, B6, B12 and folic acid) help support energy levels, while magnesium contributes to normal muscle function-making it ideal before, during, or after exercise.The great-tasting orange flavour makes it refreshing and easy to take wherever you are.Key BenefitsSupports hydration during exercise and throughout the dayHelps replenish electrolytes and fluids lost through sweatingContains B vitamins to support energy levels and physical performanceIncludes magnesium to support muscle function and post-exercise recoveryLow in sugarVegan friendlyConvenient effervescent tablets - dissolve two tablets in 200 ml of waterWhen to UseBerocca Hydrate can be used when experiencing fluid and electrolyte loss due to:Vigorous exerciseHeavy sweatingHot weatherTravelOccasional dehydration, including after social events