Rich source of gamma linolenic acid (GLA) an important omega 6 fatty acid that can only be produced by the body in small amounts. Low levels of GLA have been found in women with PMS and in adults and children with eczema (dermatitis). Some people may not get enough GLA in their diet, therefore supplementation may be beneficial. Helps to provide the body with a rich source of omega 3 fatty acid. Can help relieve the symptoms of PMS and may have a beneficial effect on a woman's reproductive hormonal balance. Helps to maintain healthy skin and relieve symptoms of dry skin. Skin conditions such as eczema may benefit from taking Evening Primrose OIl.